Beets are nutrition powerhouses. Along with plenty of vitamins A and C, lots of fiber and iron, they are also chockful of antioxidants, folic acid and potassium.
Beets can be roasted, steamed or boiled. You can preserve them by canning, freezing or pickling them.
3233 Muskoka Rd 169, Bala, Ontario
Hours of Operation
Tuesday - Sunday
8 a.m. - 5 p.m.